Adjustable Dumbbells Set of 2, 1 Hand Adjustable Weights Dumbbells Set and Workout Bench, 25/55/80lb Pair Weight Set For Home Gym Suit both Men and Women, Compact for Small Space Apartment Room

The Adjustable Weight Bench is built for home gym users who want professional quality, compact design, and reliable performance. Crafted from heavy-duty steel with a double-triangle structure, it delivers unbeatable stability and supports up to 800 lbs — allowing you to train safely and confidently at home.Featuring 10 adjustable backrest positions ranging from –23° to 87°, this multi-functional bench lets you perform chest press, shoulder press, rows, curls, sit-ups, and more. Whether you’re targeting your chest, arms, back, or core, it provides the versatility to meet every fitness goal.The extended headrest offers enhanced neck and back support, making it perfect for users up to 6.3 ft tall. Thick 1.8-inch foam padding with non-slip, sweat-resistant PU leather keeps you stable and comfortable throughout your workouts.With its foldable design, this bench saves valuable space—folds flat in seconds and stores easily under your bed or in a closet. It comes 90% pre-assembled, so you can start training within minutes. SpecificationsWeight Capacity: 800 lbsAdjustable Positions: 10 levels (–23° to 87°)Material: Heavy-duty steel frame, PU leather paddingSetup Size: 54.3" × 18.1" × 18.3"Folded Size: 33.4" × 18.5" × 7.8"Net Weight: 133lb(25lb Pair adjustable dumbbells+83lb workout bench)/193lb(55lb Pair adjustable dumbbells+83lb workout bench)_

• [ALL-IN-ONE HOME GYM BUNDLE] This complete set includes a pair of 25lb adjustable dumbbells and a heavy-duty foldable weight bench. Designed for a full-body workout, this bundle allows you to perform chest presses, rows, squats, and core exercises immediately without purchasing additional equipment. It serves as an efficient startup kit for apartments, offices, or limited spaces.
• [1-SECOND RAPID WEIGHT ADJUSTMENT] Engineered with a visual dial system, these dumbbells allow you to switch from 5lb to 25lb with a simple one-handed twist. This mechanism eliminates the need for multiple fixed-weight dumbbells and clunky manual plate changes. The 5-level weight range (5, 10, 15, 20, 25 lbs) supports progressive overload training and keeps your heart rate up by minimizing downtime between sets.
• [800LBS CAPACITY BENCH WITH HEADREST] The accompanying workout bench is constructed from commercial-grade thickened steel with a double-triangle frame structure, supporting up to 800 lbs of load. Unlike standard benches, this model features an adjustable headrest to provide extended support for the neck and back. The design accommodates users up to 6'3" tall, ensuring stability and proper posture during bench presses or incline exercises.
• COMPACT & FOLDABLE DESIGN] Ideal for maximizing living space, the weight bench arrives 90% pre-assembled and can be folded quickly for storage in corners or under beds. Combined with the compact footprint of the adjustable dumbbells (approx.15.5"*7.5"*6.3"), this set replaces the clutter of a traditional dumbbell rack. The bench features wear-resistant, sweat-proof leather and high-density foam padding for durability during intense sessions.
• [VERSATILE TRAINING & SUPPORT] This fitness set is built to adapt to your training needs, offering multiple backrest positions for incline, decline, and flat exercises. The dumbbells feature a secure locking mechanism to ensure plates stay in place during use. Included with the set is a workout manual to guide your routine. We offer a 1-year warranty for the product to assist with any functional issues.